Fibromyalgia Support
Do you need help to live well with Fibromyalgia? At Applewood Wellness and Nutrition, get real support from someone who understands. Face to face in Maidenhead or online if preferred
Childhood Nutrition and Obesity Prevention
Expert, practical support to help you give your child the best start in life through healthy eating. Face to face support in Maidenhead or online if preferred
Nutrition for Older Adults
Getting older doesn’t mean giving up on feeling well, enjoying food, or living with purpose. Gentle, supportive change can make a real difference. Face to face support in maidenhead or online if preferred
Weight Management and Meal Planning
Everyone deserves access to practical, respectful support to live well — both mentally and physically. Face to face in Maidenhead or online if preferred
Meet Your Nutrition Coach
I provide evidence-based dietary advice tailored to weight loss, fibromyalgia support, childhood nutrition, and seniors’ meal planning, helping individuals and families improve health in a practical, sustainable way. Alongside my nutrition qualifications, I bring experience from the early years sector, education, and quality assurance—ensuring advice is realistic, age-appropriate, and grounded in best practice. No fad diets, just clear guidance and positive, ongoing support.
A qualified Nutrition Coach and Early Years Specialist, passionate about helping people improve their health, well-being, and health span through practical and personalised support. A passion born out of overcoming the painful and at times, debilitating symptoms of Fibromyalgia. Let’s work together to build healthy and sustainable habits for life!
Latest Insights
Client Reviews
Marion - Nutrition for Older Adults
I contacted Vivette for a meal plan for seniors. I felt I wasn't getting the right balance. I received a comprehensive, personalised plan, tailored to my specific requirements, as a printed out daily meal plan, which has been very helpful.
Thank you Vivette from Marion
Stavrina - Weight Management and Meal Planning
Working with Vivette on my weight‑loss journey has been such a positive and empowering experience, one I was dreading to be honest, but very quickly after meeting Vivette, I wish I had done this sooner.
She doesn’t offer quick fixes, but she does offer understanding, encouragement, and realistic strategies that actually fit into everyday life. Vivette took the time to understand my habits, challenges, and goals, and helped me make changes that feel sustainable rather than overwhelming. Her warmth and genuine care shine through in every session.
I feel healthier, more confident, and far more in control of my choices thanks to her guidance. I couldn’t recommend her more highly.
Lisa - Support with Fibromyalgia
Vivette has been an incredible source of support for my mum as she navigates life with fibromyalgia. Her approach is kind, realistic, understanding, and deeply informed, Vivette truly sees the whole person, not just the condition.
Vivette offered practical, manageable nutritional strategies that helped my mum feel more in control of her symptoms and overall wellbeing. What stood out most was her empathy; my mum is a smoker and was initially reluctant to take part as she thought she would be judge or blamed by being a smoker, but Vivette listened without judgement and tailored her guidance to my mum’s energy levels, pain patterns, and daily realities.
The difference in my mum’s confidence and comfort has been remarkable. I’m so grateful for Vivette’s kindness and expertise, and I would wholeheartedly recommend her to anyone seeking thoughtful, compassionate support with chronic illness.